This is great to put over your favorite lifefood veggies (cucmbers, broccoli, celery, cherry tomatoes) on top of wild rice or quinoa. Or also shredded zucchini. Then top with hemp seed and nutritional yeast.
1 large bunch of fresh basil
1 cup pine nuts or walnuts, or combine both
2 cloves fresh garlic, peeled an crushed
1 cup olive oil
Fresh black pepper, to taste
Sea Salt to taste
Chop the basil together with the nuts in a blender. Add all ingredients and pulse into a thick and chunky paste.
Basil has bactericidal properties (hygenic to the body). It is a vermafuge (helps clear parasites), and it helps sedate muscles. It is very helpful for the kidneys and liver. It also has good levels of calcium in ratio to phosphorus.
Taken from Lifefood Recipe Book by Dr David Jubb and Annie Jubb